Welcome to 

Global Group Fitness

Our goal is to provide FREE high quality, accessible, informative result based exercise programs.

GGF's programs have been designed by a team of experts to ensure you get the most out of these programs, no matter what your goal is! We have sourced the best group fitness instructors in the world to coach you to be your best, fittest self. 

Train in your own space, at your own pace, whenever you feel like it!

New content released regularly



© Global Group Fitness 2019

© Optimise You 2019

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