Group Rides

Every Sunday Hayden & Lincoln host a group ride leaving from the clinic. These rides are usually 40 – 70km in distance and are set at a moderate pace. Riders who find the pace is too fast can drop back and either Hayden or Lincoln will wait at certain points of interest as a direction and reference guide.


Cycle routes are changed weekly* to test and improve overall fitness. We ride from North Perth, up into the hills, around the river, out to the coast and everywhere in between.


We leave the clinic at 7am sharp every Sunday (unless heavy rain or storms are predicted).

For more information send a message enquiry below, follow Hayden or Lincoln on Strava or check out our Facebook page for the intended route for the week.


Click to Follow Hayden on Strava


Click to Follow Lincoln on Strava

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Optimise You Massage & Wellbeing

493 Charles Street 

North Perth 6006

 0422 915 216

Make an Enquiry 

© 2017 

Hayden Van Der Meulen

Optimise You Massage & Wellbeing

ABN: 42 126 525 810

Opening Hours

Monday: 7:30am - 7:30pm

Tuesday: 7:30am - 7:30pm

Wednesday: 9am - 6pm

Thursday: 9am - 9pm

Friday: 7:30am - 7:30pm

Saturday: 10am - 5:30pm

Sunday: 11am - 5pm


Each of our practitioners have different operating hours. Please visit the booking page to view available session times.

We are open most public holidays

Closed Good Friday, Anzac Day and Christmas Day