Optimise You
Massage & Wellbeing
Welcome to
Optimise You
Massage & Wellbeing
We are a multimodality clinic offering Remedial Massage, Therapeutic Stretching, Personal Training, Group Fitness Classes, Psychology, Hot Stone Massage, Traditional An Mo and Relaxation Massage Therapy.
Each member of our team is focused on you. Your health. Your body. Your wellbeing.
| Rehabilitation | Postural Correction |
| Injury management | Pain reduction |
| Stretching | Improving ROM |
Remedial Massage
| Relaxation | Ili Ili Lomi Hot Stone |
| Reiki | Traditional An Mo |
| Chakra Balancing | Aromatherapy |
Treatments with Bella
| Nutritional advice | KETO diet |
| Natural remedies | BodyTalk |
| Healthy diet | Naturopathy |
Nutrition & Naturopathy
| Weight-loss training | Bootcamps |
| Strength Training | Rehabilitation |
| 1-on-1 Boxing | Bio-metric Scanning |
Personal Training
A Pilates based resistance band group fitness class designed to burn fat, strengthen and stretch muscles.
GymStick
| In office Massage |
| Team Building |
| Group Fitness Classes |
Corporate Health
| Managing Anxiety & Depression |
| Alcohol & Drug Addiction | Stress |
| Relationship | Personal Growth |
Psychology
In it for the love of health, not the love of wealth
Meet the team
Hayden
Van Der Meulen
Founder | Director
Remedial Massage Therapist
Lincoln
Stewart
Director
Personal Trainer
Corrin
Ainley
Nutritionist | Naturopath
BodyTalk Practitioner
Bella
Antonio
Traditional An Mo Massage Therapist
Reiki Practitioner
Shewit
Araya
Remedial Massage Therapist
Socials
Be sure to like and follow us on our socials for up to date tips, tricks and advice, as well as information on our group rides, Gymstick and bootcamps!
