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Welcome to

Optimise You

Massage & Wellbeing

Each member of our team is focused on you. Your health. Your body. Your wellbeing.

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We aim to reduce musculoskeletal pain and tension using a combination of Remedial Massage ​and functional strength & resistance training.

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We offer Remedial Massage, Personal Training, small group training sessions and boot camps in North Perth.

Remedial Massage

Rehabilitation 

Postural Correction

Injury management

Pain reduction

Stretching

Improving ROM

Personal Training

Weight-loss training

Strength Training

Rehabilitation

1-on-1 Boxing

Bio-metric Scanning

Boot Camp

Strength & Resistance training

HIIT workouts

Gym Stick

Building a base level of strength can help with a wide range of musculoskeletal pain and dysfunction